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Wild Cactus Therapy
Home
Services
Resources
Contact
Blog
book a free consultation
Home
Services
Resources
Contact
Blog
book a free consultation
radical acceptance
ACT, adjustment, acceptance , reducing anxiety and stress, coping tools, tools and resources, mindfulness, mental health Marie Gray 1/18/22 ACT, adjustment, acceptance , reducing anxiety and stress, coping tools, tools and resources, mindfulness, mental health Marie Gray 1/18/22

radical acceptance

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mix tape with mental health in mind
music, self-care, mindfulness, reducing anxiety and stress, coping tools Marie Gray 11/18/21 music, self-care, mindfulness, reducing anxiety and stress, coping tools Marie Gray 11/18/21

mix tape with mental health in mind

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What “Animal Crossing” can teach us about mental health
self-care, mindfulness, tools and resources, reducing anxiety and stress, coping tools, animal crossing Marie Gray 11/8/21 self-care, mindfulness, tools and resources, reducing anxiety and stress, coping tools, animal crossing Marie Gray 11/8/21

What “Animal Crossing” can teach us about mental health

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30 days of “thanksgivings”
mental health, serotonin, awareness, mindfulness, reducing anxiety and stress, holidays Marie Gray 11/1/21 mental health, serotonin, awareness, mindfulness, reducing anxiety and stress, holidays Marie Gray 11/1/21

30 days of “thanksgivings”

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there’s a 90 second rule for emotions?
neurobiology, mindfulness, human experience , reducing anxiety and stress, coping tools, awareness, psychosomatic response, fight or flight, CBT, ACT Marie Gray 10/3/21 neurobiology, mindfulness, human experience , reducing anxiety and stress, coping tools, awareness, psychosomatic response, fight or flight, CBT, ACT Marie Gray 10/3/21

there’s a 90 second rule for emotions?

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listening to your gut... bacteria
body health, physical health, mental health, mindfulness, serotonin Marie Gray 9/21/21 body health, physical health, mental health, mindfulness, serotonin Marie Gray 9/21/21

listening to your gut... bacteria

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the human experience
self-care, authenticity, therapy, mindfulness, human experience , awareness, acceptance Marie Gray 9/14/21 self-care, authenticity, therapy, mindfulness, human experience , awareness, acceptance Marie Gray 9/14/21

the human experience

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Homesickness: Becoming comfortable with the uncomfortable
adventure, counseling, mindfulness, therapy, self-care, homesickness, Covid-19 , adjustment, coping tools Marie Gray 9/2/21 adventure, counseling, mindfulness, therapy, self-care, homesickness, Covid-19 , adjustment, coping tools Marie Gray 9/2/21

Homesickness: Becoming comfortable with the uncomfortable

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self-care, the “wild” way
self-care, mindfulness, authenticity, realism Marie Gray 8/12/21 self-care, mindfulness, authenticity, realism Marie Gray 8/12/21

self-care, the “wild” way

a look at how to make sure our self-care is staying “wild” and authentic to every part of our human self

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Contact Us
mariegray@wildcactustherapy.com
508.932.8926

Offices Located in Ft. Worth & Austin, Texas.
Serving all of Texas through virtual sessions.

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